The 7 Best Stand-Up Paddleboarding Tours in Barcelona

1.Barcelona: Sunrise Paddleboarding with Instructor and Photos

★★★★★★★★★★4.9 · 782 reviews · 2 hours · from $35Our pick

Meet at Eswell Surf School, store your belongings, then carry your board and paddle about five minutes to Barceloneta Beach. Instructors such as Carlos, Santiago, Santi, Pietro, and Luis help beginners find their balance during a gentle 1.5-hour sunrise session. Sit or stand, set your own pace, and receive photos afterward.

“Great experience, skillful guides, beautiful way to view the city.”

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2.Barcelona: Paddleboarding at Sunrise. Includes: instructor, photos, equipment

★★★★★★★★★★4.7 · 570 reviews · 1h 30m · from $29

Meet DGPADDLESURF near Barceloneta’s San Miguel Beach before dawn. Instructors such as Felipe, Diego, Francisco, and Cassandra teach basic SUP skills, guide you onto the Mediterranean, and take photos and videos as the sun comes up. Boards, paddles, wetsuits, insurance, lockers, and hot showers are included.

“The guide is super cool and shows you some pretty cool tricks so it can be easy for you😀 And also takes really good pictures”

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3.Barcelona: Sunrise or Sunset Paddle Surf with Photos

★★★★★★★★★★4.4 · 184 reviews · 1h 30m · from $53

Meet near Port Olímpic for a 90-minute small-group paddle surf session with an English- or Spanish-speaking instructor. Damil, Claudio, and Eduardo have helped beginners find their balance, enjoy the sea, and relax on the boards. Choose sunrise or sunset, use the changing rooms and lockers, and receive photos and videos.

“The paddle boarding was such good fun , dam wild made the experience 10/10 and was such great company to chill with on the sea , would recommend for the best experience paddle boarding !!!!”

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4.Barcelona: Paddlesurf Rental Barceloneta beach (75min)

★★★★★★★★★★4.8 · 115 reviews · 1 day · from $17Best value

Pick up a JOBE paddleboard 150 meters from Barceloneta Beach and spend 75 minutes on the water at your own pace. The $17 rental includes a paddle, board, life jacket, locker, shower, and changing room. You need prior paddleboarding experience, and an instructor and wetsuit are not included.

“It was so fun to just go paddle boarding in our own the water was perfect and we got to see lots of jelly fish”

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5.Barcelona: Sunrise Standup Paddle Tour w/ 4K Video & Coffee

★★★★★★★★★★4.9 · 112 reviews · from $28

Meet Hessel and the Sup Spot Barcelona team beside Barceloneta Beach for a small-group sunrise standup paddle session. You’ll get safety guidance, board instruction, 4K video clips, winter wetsuits, lockers, and coffee, tea, or water afterward. You must be able to swim, and the session may change with sea conditions.

“Thanks for this amazing experience! We had a lot of joy with you :)”

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6.Barcelona: 2-Hour Sailboat Tour with Paddle Boarding

★★★★★★★★★★4.9 · 44 reviews · 2 hours · from $65

Sail from Port Olímpic for two hours with a Spanish, English, Catalan, or French-speaking guide. You’ll see Sagrada Familia, Montjuïc, Torre Agbar, and Tibidabo from the sea, then swim, use the paddle board and floating toys, and enjoy snacks, soft drinks, and a glass of cava. Guides such as Fiona and David may let you steer.

“A great experience for an excellent price! You can play music on the boat, enjoy sailing, explore all parts of the ship, and drinks are free. There is also food and snacks. At one point, they provide water gear, so you can swim and jump off the boat as many times as you like. The guide even lets you steer the boat on the way back. Highly recommended for everyone!”

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7.BARCELONA PADDLE SURF SUNRISE+BREAKFAST+PHOTOSVIDEOS4K+GUIDE

★★★★★★★★★★4.7 · 37 reviews · 2 hours · from $35

Meet the Moana Paddle Surf team at Barceloneta Beach before sunrise. You’ll receive a board, wetsuit, life jacket, gloves, and locker, then paddle for about 90 minutes with an English or Spanish-speaking guide. Photos and 4K videos are included, followed by a typical Barcelona breakfast at a local café.

“¡Una experiencia excelente! Llevo mucho tiempo practicando paddle surf y tengo con qué comparar. Por eso puedo decir con seguridad que aquí se puede pasar un rato estupendo, ver el amanecer, tomar un café y empezar el día de la mejor manera posible. Volveré aquí con mucho gusto.”

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